Is Let's Eat Plant Based Southern Style Bites GERD Friendly?

Ingredients
Water, Plant Protein (15%) (Wheat), Flour (Wheat, Rice, Maize), Vegetable Oils (Sunflower, Canola, Coconut), Salt, Spice And Spice Extracts (Pepper, Red Pepper Cayenne, Capsicum), Dehydrated Vegetables (Onion, Garlic), Sugar, Natural Flavours, Yeast, Yeast Extracts, Natural Colour (160c), Wheat Gluten, Thickeners (1422, 412), Mineral Salts (500,541), Hydrolysed Vegetable Protein (Maize), Herb Extract (Oregano, Rosemary), Acidity Regulator (330), Prebiotic Fibre (FOS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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