Is Lewis & Green 4 Halloween Slices 185g Vegan?

Ingredients

Sponge [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Water, Sugar, Dextrose, Invert Sugar Syrup, Egg, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Wheat Flour), Colour (Caramel), Emulsifiers (E471, E472b, E477), Cocoa Powder, Milk Proteins, Salt, Modified Maize Starch, Flavouring, Whey Powder Milk, Preservatives (Sorbic Acid, Calcium Propionate), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Soya Flour], Vanilla Flavour Cream, Filling (20%) [Sugar, Vegetable Oil (Palm, Rapeseed), Emulsifier (E471), Water, Humectant (Glycerol), Modified Maize Starch, Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Chocolate Flavour Coating (14%) [Sugar, Vegetable Oils: Palm, Shea; Whole Milk Powder, Cocoa Powder, Emulsifiers (Rapeseed Lecithin, Polyglycerol Polyricinoleate), Flavouring, Coconut Fat], Choc Beans (5%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Powder, Whey Powder Milk, Emulsifier (Lecithin), Glazing Agents: Carnauba Wax Shellac; Colour: Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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