Is Lewis Road Creamery Ice Cream Cookies & Cream Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

mono-di-glycerides of fatty acids
natural flavours
propylene glycol esters of fatty acids

mono-di-glycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural flavours

propylene glycol esters of fatty acids

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Milk, Cream (Milk), Sugar, Glucose Syrup, Milk Powder, Emulsifiers (Propylene Glycol Esters of Fatty Acids, Mono-di-glycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Sodium Alginate, Carrageenan), Natural Flavours, Cookie Pieces (12%) Wheat Flour, Icing Sugar, Vegetable Oil, Cocoa (11%) Maize Starch, Baking Powder, Salt, Chocolate Fudge Sauce (10%) Glucose Syrup, Sweetened Condensed Milk, Water, Cocoa Powder, Sugar, Cocoa Mass, Thickener (Xanthan Gum), Salt, Cocoa Extract, Vanilla Extract.

Check Lewis Road Creamery Ice Cream Cookies & Cream against your own diets in the app.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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