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Is Light Cream Cheese Spread, Plain Dairy Free?

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Ingredients

MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, FLAX OIL (CONTAINS ROSEMARY EXTRACT, TOCOPHEROLS, ASCORBYL PALMITATE, CITRIC ACID, SOYBEAN OIL), SALT, CARRAGEENAN, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Light Cream Cheese Spread, Plain is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Spread · Spreadable

Flavor
MildNeutral
Texture
CreamySoft
Commonly used for
SandwichBreakfastSnacking
Dairy Free? Light Cream Cheese Spread, Plain | Spoonful