Is Light Ice Cream Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
nonfat milk
whey protein concentrate
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

nonfat milk

whey protein concentrate

whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milkfat And Nonfat Milk, Buttermilk, Sugar, Corn Syrup, Strawberry Puree, Whey, Whey Protein Concentrate, Maltodextrin, Cocoa Processed With Alkali, Mono And Diglycerides, Tapioca Starch, Natural And Artificial Flavors, Citric Acid, Guar Gum, Locust Bean

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