LIGHT & LEAN MATTAR PANEER

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

None

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

None

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.