Is LIGHT MAYONNAISE, LIGHT Dairy Free?

Ingredients

Water, Soybean Oil, Modified Cornstarch, Egg Yolks, Distilled Vinegar, Sugar, Salt, Contains 2% Or Less Of Each: Natural Flavor, Mustard Flour, Xanthan Gum, Lemon Juice Concentrate, Beta-carotene (Color), Paprika Oleoresin (Color), Potassium Sorbate (A ), Calcium Disodium Edta To Protect Flavor, Not In Classic Mayonnaise

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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