Is Likofu Custard Buns 8 Pack 240g Dairy Free?
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Ingredients
Wheat Flour, Water, White Sugar, Starch, Edible Oil Product (Palm Oil, Soybean Oil, Rapeseed Oil), Yeast, Custard Powder (Corn Starch, Egg Powder, Food Flavour (Vanillin), Colour (160e)), Compound Cheese Powder (Glucose Syrup, Vegetable Oil, Cream, Cheese, Whole Milk Powder, Sodium Caseinate, Dipotassium Hydrogen Phosphate, Mono- and Diglycerides of Fatty Acids, Food Flavor, Silicon Dioxide), Salt, Hydroxypropyl Distarch Phosphate, Compound Leavening Agent (Calcium Carbonate, Sodium Hydrogen Carbonate, Glucono-d-Lactone, Citric Acid, Corn Starch, Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.