Is Li'L Guy Homestyle Flour Tortilla 10oz Fajita Size Dairy Free?
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Ingredients
Enriched Lour (Bleached, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60), Salt, Calcium Propionate, Dextrose, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Aluminum Phosphate, Potassium Sorbate, Wheat Gluten, Fumaric Acid, Rice Flour, Cmc Gum, Guar Gum, L-cysteine, Contains: Wheat, May Contain Traces Of Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.