Is Lily O'Briens Christmas Desserts Collection 312g Gluten Free?
Ingredients
Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Chocolate Filling [Vegetable Oil (Palm), Sugar, Whole Milk Powder, Cocoa Butter, Milk Fat, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sticky Toffee Caramel [Sugar, Glucose Syrup, Coconut Oil, Water, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Butter (Milk), Cocoa Butter, Cocoa Mass, Natural Flavouring, Salt, Whey Powder (Milk)], Water, Hazelnuts Praline [Hazelnuts, Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Invert Sugar Syrup, Vegetable Oil (Rapeseed), Brown Sugar, Freeze Dried Raspberry Pieces (Raspberries, Glucose Syrup), Freeze Dried Orange Pieces, Biscuit Pieces [Wheat Flour, Sugar, Wheat Malt, Wheat Starch, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring], Acidity Regulator (Citric Acid), Natural Flavour, White Meringue Pieces [Sugar, Wheat Starch, Egg Albumen, Vegetable Fat (Shea, Palm & Soya)], Chocolate Coated Toffee Balls [Sugar, Whole Milk Powder, Cocoa Butter, Glucose Syrup, Cocoa Mass, Butter (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Glazing Agent (Gum Arabic), Natural Flavouring, Salt, Vegetable Fat (Palm), Raising Agent (Sodium Bicarbonate)], Cocoa Butter, Caramelised Hazelnuts [Hazelnuts, Sugar, Caramel (Sugar, Water)], Citric Acid, Lemon Oil, Orange Oil, Coffee, Raspberry Powder, Freeze Dried Strawberry Pieces, Freeze Dried Blueberry Pieces, Cinnamon Powder, Colouring (Carotene, Sunflower Oil), Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum, Dark Chocolate contains Cocoa Solids 55% minimum
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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