Is Lily's 70% Cocoa Stevia Sweetened Dark Chocolate Peanut Butter Cups Vegan?

Ingredients

Unsweetened Cocoa, Erythritol, Chicory Root Fiber, Peanuts, Palm Kernel Oil, Peanut Flour, Cocoa Butter, Coconut Oil, Palm Oil, Salt, Sunflower Lecithin, Stevia Extract, Vanilla Extract. Contains: Peanuts. Produced On Equipment That Also Processes Product Containing Milk, Soy And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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