Is Lily's Dark Chocolate Caramel PopCorn Dairy Free?
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Ingredients
Dark Chocolate (unsweetened Cocoa, Chicory Root Fiber, Dextrin† Erythritol†, Cocoa Butter, Milk Fat (rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract), Caramel Corn (soluble Tapioca Prebiotic, Erythritol†, Popcorn†, Butter (rbst Free), Sunflower Oil, Salt, Vanilla Extract, Sunflower Lecithin), Sea Salt. �non-gmo. Contains Milk And Soy. Produced On Equipment That Also Processes Product Containing Peanuts And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.