Is Publix Limited Edition Buckeyes & Fudge Premium Ice Cream Vegan?


Ingredients
Milk, Cream, Sugar, Fudge (peanut Oil, Powdered Sugar, Cocoa [processed With Alkali], Whey, Salt, Soy Lecithin), Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Peanut Butter Buckeyes (sugar, Peanut Butter [peanuts, Salt, Coconut Oil, Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa [processed With Alkali], Palm Kernel Oil, Peanut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavors), Corn Syrup, Carob Bean Gum And Guar Gum. Contains Milk, Soy and Peanuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.