Is Limited Edition Sandwich Flavored Potato Chips, Italian Hoagie, 10 oz Low FODMAP?
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Ingredients
potatoes, vegetable oil (expeller pressed sunflower seed, expeller pressed safflower seed and/or expeller pressed canola), italian hoagie seasoning (tapioca maltodextrin, salt, cane sugar, onion powder, provolone cheese powder (provolone cheese (cultured pasteurized milk, salt, microbial enzymes), whey powder), corn maltodextrin, tomato powder, garlic powder, spices (coriander seed, anise seed, oregano, parsley, red chile), whey powder, natural flavor, cheddar cheese powder (cultured pasteurized milk, salt, microbial enzymes), torula yeast, autolyzed yeast extract, buttermilk powder, vinegar powder, modified cornstarch, expeller pressed sunflower seed oil, citric acid, annatto extract (color), medium chain triglycerides, natural smoke flavor), non-gmo adds a trivial amount of added sugars per serving
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.