Is Linda Mccartneys Vegetarian Lincolnshire Sausages 6S 300G Low FODMAP?

Description
Herby, mildly spiced flavor with a savory, peppery edge. Texture is firm with a coarse interior and a crisp exterior when pan-fried. Commonly served at breakfast, in bangers-and-mash, grills, sandwiches, or casseroles. Reviewers praise authentic seasoning and convenience; some note occasional uneven cooking or variable firmness and minor packaging variations.
Why it's not low FODMAP
- onion
- natural flavouring
- chickpea flour
- rehydrated textured pea protein
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Herby, mildly spiced flavor with a savory, peppery edge. Texture is firm with a coarse interior and a crisp exterior when pan-fried. Commonly served at breakfast, in bangers-and-mash, grills, sandwiches, or casseroles. Reviewers praise authentic seasoning and convenience; some note occasional uneven cooking or variable firmness and minor packaging variations.
Ingredients
Rehydrated Textured Pea Protein (73%), Onion, Rapeseed Oil, Chickpea Flour, Stabiliser: Methyl Cellulose, Salt, Sage, Natural Flavouring, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Linda Mccartneys Vegetarian Lincolnshire Sausages 6S 300G is available at 3 retailers
About this product
Meat · Piece


