Is Lindhouse Fruit Origins Strawberry & Watermelon Dairy Free?


Ingredients
Water, 18% Apple Juice From Concentrate, Acids: Citric Acid, Malic Acid; 1% Strawberry Juice From Concentrate, 1% Watermelon Juice From Concentrate, Flavourings, Acidity Regulator: Sodium Citrate; Preservatives: Potassium Sorbate, Sodium Metabisulphite; Sweeteners: Acesulfame K, Sucralose; Colour: Anthocyanins; Stabiliser: Carboxy Methyl Cellulose. Contains Sodium Metabisulphite.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


