Is Lindsay Olives Spanish Manzanilla Pimiento Stuffed - 5.75 Oz Vegetarian?
Description
Lindsay Spanish Pimiento Stuffed Manzanilla Olives are 575 oz. manzanilla olives stuffed with pimiento. They are preserved with lactic acid, making them gluten-free, vegan, and cholesterol-free. The packaging may vary. People love the taste of these olives, considering them the best due to their balanced saltiness.
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Description
Lindsay Spanish Pimiento Stuffed Manzanilla Olives are 575 oz. manzanilla olives stuffed with pimiento. They are preserved with lactic acid, making them gluten-free, vegan, and cholesterol-free. The packaging may vary. People love the taste of these olives, considering them the best due to their balanced saltiness.
Ingredients
INGREDIENTS: MANZANILLA OLIVES, WATER, MINCED PIMIENTO, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE AND POTASSIUM SORBATE AS PRESERVATIVE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.