Is Lindt Fruit Sensation Dark Chocolate Blueberry & Acai Vegetarian?


Ingredients
Blueberry Acai Preparation Pieces (sugar, Apple Juice, Glucose Syrup (from Wheat), Apple Puree, Rice Flour, Blueberry Puree, Blueberry Juice, Acai Juice, Cocoa Butter, Elderberry Juice, Pectin (gelling Agent), Natural Flavor, Lemon Juice), Sugar, Chocolate, Cocoa Butter, Milkfat, Glazing Agents (gum Arabic, Shellac), Soy Lecithin (emulsifier), Artificial Flavor. May Contain Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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