Is LINGUINE ARRABBIATA PASTA IN A SPICY TOMATO SAUCE WITH CHERRY TOMATOES, LINGUINE ARRABBIATA Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato puree
tomatoes
cherry tomatoes

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato puree

tomatoes

cherry tomatoes

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Pasta (Water, Durum Wheat Semolina, Eggs, Sunflower Oil), Sauce (Tomato Puree, Water, Tomatoes, Onions, Extra Virgin Olive Oil, Sunflower Oil, Less Than 2% Of: Salt, Sugar, Corn Starch, Spices, Garlic, Red Pepper), Cherry Tomatoes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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