Is Lio huile de table Low FODMAP?

Ingredients

lio Huile de table A ingredients: Huiles vegetales (Soja), Vitamine A, Vitamine 9 Valeurs nutritionnelles 1999 Veleur Energétique (Koa) 999 100 Acides gras saturés (g) 14 Acides gras monoinsaturés (g) 24 Acides gras polyinsaturés (g) 62 0 Glucide 0 3099 Vitamine 03 (1) 300 Lio Produit: HSB التنقية في : رقم Raffinée à : Agadi MAHGO 26.522.19 ليو منتوج التوضيب في : Conditionnée : MAHCO 25.84 19 2 Litres القيمة الغذائية FEE R

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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