Is Lipton Cup-a-Soup Instant Soup For a Warm Cup of Soup Cream of Chicken Only 70 Calories Per Serving 2.4 Oz 4 Count (4 Pack) Low FODMAP?
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Ingredients
Maltodextrin, Potato Starch, Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Disodium Phosphate, Silicon Dioxide], Salt, Sugar, Guar Gum, High Oleic Sunflower Oil, Autolyzed Yeast Extract, Onion Powder, Hydrolyzed Soy Protein, Chicken Broth*, Turmeric And Paprika Oleoresin (For Color), Parsley*, Natural Flavors (Milk), Chicken Fat, Spices, Caramel Color. * Dehydrated May Contain Wheat And Sulfites. Mrp#: 83244644 (Power Packaging)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.