Is Liquid I.V. Sugar Free Hydration Multiplier Lemon Lime Dairy Free?
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Ingredients
Potassium, Vitamin C, Niacin, Allulose*, citric acid, L-glutamine, L-alanine, potassium citrate, salt, natural flavors, sodium citrate, silicon dioxide, stevia leaf extract (rebaudioside A), vitamin C (ascorbic acid), malic acid, vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). *Adds a trivial amount of sugar.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.