Is Lisas Hummus Caramelised Onion GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Chickpeas (49%), Caramelised Onion (20%) (Onion, Brown Sugar, Vinegar, Vegetable Oil, Molasses), Vegetable Oil (Antioxiant (307b)), Tahini (Sesame ), Lemon Juice, Salt, Preservative (202), Rosemary
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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