Is Lisner Breaded, Fried Herring Fillets with Skin in Vinegar Marinade 350g Alpha-Gal Friendly?
Ingredients
Fried Herring Fillets (Clupea harengus)* (42.8%) [Herring Fillets, Wheat, Rapeseed Oil, Flavor Enhancer: Monosodium Glutamate, Salt, Spices, Glucose, Acidity Regulator: Citric Acid; Spice Extracts], Water, Vinegar, Sugar, Marinated Onion (7%), Salt, Acidity Regulator: Sodium Acetates, Burnt Sugar Syrup, *Track your Fish
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


