Is LITE CREAMY CAESAR DRESSING TOPPING & SPREAD, LITE CREAMY CAESAR Dairy Free?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CELLULOSE GEL AND GUM, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, GARLIC, EGG YOLK, OLIVE OIL, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, SPICE, MUSTARD FLOUR, LACTIC ACID, NATURAL FLAVOR, ONION,* POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC,* CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANCHOVIES, TAMARIND, NATURAL FLAVOR, CELERY SEED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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