Is LITE NORTHERN ITALIAN WITH BASIL & ROMANO DRESSING & MARINADE, LITE NORTHERN ITALIAN WITH BASIL & ROMANO Vegan?

Ingredients

Water, Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Romano Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Contains Less Than 2% Of Sugar, Garlic (Dried), Red Bell Pepper (Dried), Onion (Dried), Xanthan Gum, Potassium Sorbate, Spice, Basil, Maltodextrin, Natural Flavor, Lemon Juice Concentrate, Canola Oil, Corn Starch, Calcium Disodium Edta (To Protect Flavor), Annatto And Turmeric (Color), Beta Carotene (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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