Is Little Bites Apple Cinnamon Muffins Vegan?

Ingredients

BLEACHED WHEAT FLOUR, WATER, SUGAR, EGGS, VEGETABLE OIL (SOYBEAN), ALLULOSE, APPLE PUREE, ZUCCHINI, GLYCERIN, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, WHEY, SALT, MONO - AND DIGLYCERIDES, SPICES (CINNAMON, ALLSPICE, GINGER, CLOVES, NUTMEG), NATURAL FLAVORS, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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