Is Little Bites Pumpkin Muffins Vegan?
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Ingredients
sugar, bleached wheat flour, vegetable oil (soybean), eggs, water, pumpkin, invert sugar, glycerin, molasses, food starch-modified (corn and/or wheat), whey, leavening (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural , artificial flavors, mono - and diglycerides, salt, dextrose, spices, potassium sorbate (preservative), cinnamon, sorbitan monostearate, xanthan gum, stabilizer (guar, cellulose, polysorbate 60, soy lecithin, sodium stearoyl lactylate), whey protein concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.