Is Little Debbie Be My Valentine Iced Brownies, 5 ct, 8.16 oz Dairy Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Sugar, Dextrose, Water, Cocoa, Whey (Milk), Eggs, Emulsifiers (Soy Lecithin, Polysorbate 60), Toppers (Sugar, Rice Flour, Partially Hydrogenated Soybean And Cottonseed Oil (Contributes A Trivial Amount Of Trans Fat), Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Red 3, Gum Tragacanth, Gum Arabic, Artificial Flavor), Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Colors, Red 40 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Walnuts, Natural And Artificial Flavors, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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