Is Little Debbie Be My Valentine Iced Brownies, 5 ct, 8.16 oz Vegan?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Sugar, Dextrose, Water, Cocoa, Whey (Milk), Eggs, Emulsifiers (Soy Lecithin, Polysorbate 60), Toppers (Sugar, Rice Flour, Partially Hydrogenated Soybean And Cottonseed Oil (Contributes A Trivial Amount Of Trans Fat), Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Red 3, Gum Tragacanth, Gum Arabic, Artificial Flavor), Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Colors, Red 40 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Walnuts, Natural And Artificial Flavors, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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