This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Little Debbie Be My Valentine Iced Brownies, 5 ct, 8.16 oz Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor (Contributes A Trivial Amount Of Trans Fat), Sugar, Dextrose, Water, Cocoa, Whey (Milk), Eggs, Emulsifiers (Soy Lecithin, Polysorbate 60), Toppers (Sugar, Rice Flour, Partially Hydrogenated Soybean And Cottonseed Oil (Contributes A Trivial Amount Of Trans Fat), Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Red 3, Gum Tragacanth, Gum Arabic, Artificial Flavor), Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Colors (Caramel Colors, Red 40 Lake, Red 40), High Fructose Corn Syrup, Modified Corn Starch, Walnuts, Natural And Artificial Flavors, Egg Whites, Citric Acid, Sorbic Acid (To Retain Freshness)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Little Debbie Be My Valentine Iced Brownies, 5 ct, 8.16 oz | Spoonful