Is Little Debbie Big Pack Honey Buns, 21.15 oz (9 count) Alpha-Gal Friendly?

Description
Individually wrapped sweet buns present a sticky glaze and soft, cakey interior with a tender crumb and slight chew. Commonly enjoyed for breakfast, snacks, lunchboxes, or travel, reviewers note consistent softness, convenient packaging, and sweet flavor, while some mention occasional staleness or overly sugary taste, and perceived value slightly varies.
Why it's not alpha-gal friendly
- agar
- nonfat dry milk
- natural and artificial flavors
- amylase enzymes
- calcium carbonate
- calcium stearoyl lactylate
- +4 more
agar
Dietitian noteAgar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Individually wrapped sweet buns present a sticky glaze and soft, cakey interior with a tender crumb and slight chew. Commonly enjoyed for breakfast, snacks, lunchboxes, or travel, reviewers note consistent softness, convenient packaging, and sweet flavor, while some mention occasional staleness or overly sugary taste, and perceived value slightly varies.
Ingredients
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Palm Oil, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor (Contributes a Trivial Amount of Trans Fats), Dextrose, Yeast, Contains 2% or Less of Each of the Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon Cocoa, Wheat Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil (Contributes a Trivial Amount of Trans Fat), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Emulsifiers (Datem, Mono and Diglycerides, Soy Lecithin), Calcium Sulfate, Calcium Propionate and Potassium Sorbate (to Retain Freshness), Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Amylase Enzymes, Natural and Artificial Flavors (Contains Lemon), Colors (Annatto Extract, Titanium Dioxide, Turmeric).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Little Debbie Big Pack Honey Buns, 21.15 oz (9 count) is available at 16 retailers
About this product
Snack · Roll


