Is Little Debbie Unicorn Cakes Strawberry 10 count, 13.10 oz Dairy Free?
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Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Contains 2% Or Less Of Each Of The Following: Egg Whites, Corn Starch, Soybean Oil, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Sugar Crystals (Sugar, Confectioner's Glaze, Carnauba Wax, Red 3, Blue 1, Red 40), Salt, Sorbitan Monostearate, Mono- And Diglycerides, Titanium Dioxide, Natural And Artificial Flavors, Sorbic Acid (To Preserve Freshness), Soy Lecithin, Blue 2 Lake, Red 40 Lake, Red 3, Polysorbate 60, Polysorbate 80, Blue 1 Lake, Red 40, Soy Flour, Citric Acid, Allergy Information: Contains Wheat, Egg, Milk, Soy, May Also Contain Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.