Is Little delights Dairy Free?
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Ingredients
NUTRITION TYPICAL VALUES Yogurt (Milk), Water, Sugar, Milk Mineral Concentrate, STRAWBERRY PUREE FROM CONCENTRATE (196), Modified Maize Starch Plant Extracts (Black Carrot Concentrate, Carrot Concentrate, Lemon Juice Concentrate Ravourings, Concentrated Lemon Juice, Thickener: Locust Bean Gum; Vitamin D. Energy Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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