Is Little Dish Chicken Rissotto Kids Meals 200G Dairy Free?

Ingredients

Cooked Rice (24%), Onion (14%), Water, Tomato (13%), Cooked Chicken (12%) (Chicken (99%), Cornflour), Butternut Squash (4%), Sweet Potato (4%), Double Cream ( Milk ), Medium Fat Hard Cheese ( Milk ) (3%), Tomato Purée, Herbs, Cheddar Cheese ( Milk ) (1%), Rapeseed Oil, Cornflour, Garlic Purée, Yeast Extract, Sunflower Oil, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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