No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Little Freddie Organic Salmon Pie with Broccoli & Cauliflower meal pouch 7m+ 120g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Organic Stock (Water*, Organic Potatoes, Organic Cauliflower, Organic Peas, Organic Broccoli) 30%, Organic Potatoes 23%, Organic Broccoli 13%, Organic Salmon ( Fish ) 12%, Organic Peas 11%, Organic Cauliflower 11%, *No Organic Certification

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Is Little Freddie Organic Salmon Pie with Broccoli & Cauliflower meal pouch 7m+ 120g Low FODMAP? | Spoonful