Is Little Freddie Organic Salmon Pie with Broccoli & Cauliflower meal pouch 7m+ 120g Vegetarian?

Ingredients

Organic Stock (Water*, Organic Potatoes, Organic Cauliflower, Organic Peas, Organic Broccoli) 30%, Organic Potatoes 23%, Organic Broccoli 13%, Organic Salmon ( Fish ) 12%, Organic Peas 11%, Organic Cauliflower 11%, *No Organic Certification

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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