Is Little HUG Fruit Barrels, Berry Blends, Shelf Stable Kids Drinks Variety Pack, 20ct, 8 fl oz Bottles Low FODMAP?
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Ingredients
Blue Raspberry: Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (to Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose Vitamin E Acetate, Blue 1, Gum Arabic, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7). Cherry Berry: Water High Fructose Corn Syrup Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (to Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Red 40, Vitamin E Acetate, Gum Arabic, Glycerol Ester of Wood Rosin, Blue 1, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7). Lemon Berry: Water High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (to Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Red 40, Vitamin E Acetate, Modified Food Starch, Glycerol Ester of Wood Rosin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7). Wild Berry: Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (to Protect Flavor), Sodium Citrate, Acesulfame Potassium, Sucralose, Vitamin E Acetate, Gum Arabic, Glycerol Ester of Wood Rosin, Red 40, Blue 1, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.