No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is little moons MOCHI CHEESECAKE 2 MOCHI TREATS STRAW Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Full fot soft cheese (27%) (full fat soft cheese (milk), sea salt), sugar, water, rice flour, strawberry filling (9.4%) (apple puree, sugar, strawberry, modified starch, black carrot juice concentrate, acidity regulator (citric acid), flavouring spice extract) gluten free biscuit crumb (5%) (gluten free flour blend (brown rice, potato, maize sugar, palm oil, dried rice syrup, raising agent (sodium bicarbonate), trehalose chicory root fibre, rice starch, freeze-dried strawberry powder with seeds, natural strawberry flavouring, tapioca starch, emulsifier (mono and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum, cellulose gum carrageenan), salt, natural raspberry flavouring, vanilla paste (invert sugar, bourbon vanilla extract, water, spent vanilla pod, thickener (tragacanth gum)), beetroot powder, soya. *Trehalose is a source of glucose ALLERGY ADVICE:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? little moons MOCHI CHEESECAKE 2 MOCHI TREATS STRAW | Spoonful