Is Little Moons Strawberry & Mascarpone Mochi Cheesecakes 4x30g Vegetarian?
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Ingredients
Full Fat Soft Cheese (23%) (Full Fat Soft Cheese ( Milk ), Sea Salt), Sugar, Water, Rice Flour, Strawberry Filling (9%) (Apple Puree, Sugar, Strawberry, Modified Starch, Black Carrot Juice Concentrate, Acidity Regulator (Citric Acid), Flavouring, Spice Extract), Mascarpone (5%) ( Milk ), Gluten Free Biscuit Crumb (Gluten Free Flour Blend (Brown Rice, Potato, Maize), Sugar, Palm Oil, Dried Rice Syrup, Raising Agent (Sodium Bicarbonate), Concentrate of Radish, Concentrate of Carrot), Trehalose*, Chicory Root Fibre, Rice Starch, Tapioca Starch, Vanilla Paste (Invert Sugar, Vanilla Extract, Water, Vanilla Pod, Thickener (Tragacanth Gum)), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier ( Soya Lecithin), Beetroot Powder, Natural Strawberry Flavouring, Salt, *Trehalose is a Source of Glucose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.