Is Little Northern Bakehouse Delicious Organic Original Gluten Free?

Ingredients

Water, Organic Gluten-free Flour Blend (Organic brown rice flour, Organic Tapioca Starch, Organic Sorghum Flour, Organic Potato Starch, Organic Millet Flour, Organic Chickpea Flour, Organic Oat Flour), Organic Sunflower Oil, Organic Cane Sugar, Organic Psyllium Husk, Organic Ground Chia seed, Yeast, Organic Pea Protein, Xanthan Gum, Sea Salt, Organic Vinegar, Organic Pea Hull Fiber, Culture Cane Sugar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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