Is Live G Free Gluten Free Chicken Stuffing Mix Gluten Free?
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Ingredients
Gluten Free Bread Cubes (rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Nonfat Milk Powder, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Salt, Guar Gum), Chicken Flavored Seasoning (onion, Salt, Corn Syrup Solids, Palm Oil, Chicken Broth Powder, Hydrolyzed Corn Protein, Spices, Potassium Chloride, Yeast Extract, Lactose, Colors Added (turmeric Extract, Caramel Color), Sugar, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Potassium Phosphate). Contains: Egg, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.