Is Live G Free Gluten Free Ham & Cheese Stuffed Sandwiches Vegetarian?

Ingredients

Water, Ham (cured With Water, Dextrose, Lite Salt, [potassium Chloride, Sodium Chloride], Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Millet Flour, Brown Rice Flour (rice, Stabilized Rice Bran), Gluten Substitute (rice Flour, Corn Starch,, Maltodextrin, Pea Fiber, Guar Gum), Mozzarella Cheese (pasteurized, Part Skim Milk, Cultures, Salt And Enzymes), Cheddar Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Extra Sharp Cheese Sauce Mix (cheese Blend [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Citric Acid], Modified Food Starch, Coconut Oil, Whey, Maltodextrin, Yeast Extract, Salt, Sodium Caseinate,, Annatto Extract [color), Xanthan Gum, Citric Acid, Mono &, Diglycerides, Potassium Phosphate, Disodium Inosinate), Sunflower, Oil, Sugar, Contains Less Than 2% Of Baking Powder, Light Amber, Honey, Food Starch Modified, Methylcellulose, Parmesan Cheese, ([pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti-caking]), Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Rice Flour, Xanthan Gum, Yeast. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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