Is LIVE LOVE SNACK, POPPED MULTIGRAIN SUPERSNACK, KALE & SEA SALT, KALE & SEA SALT Dairy Free?


Ingredients
BROWN RICE FLOUR BLEND (SPROUTED BROWN RICE, BROWN RICE), WHOLE GRAIN CORN FLOUR, POTATO STARCH, RICE FLOUR, FLAXSEED MEAL, TEFF FLOUR, DRIED CANE SYRUP, QUINOA FLOUR, KALE, CHIA SEEDS, SUNFLOWER OIL, SEA SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


