Is Live unsweetened natural yoguhurt Alpha-Gal Friendly?

Ingredients

Natural Yoghurt (Pasteurised Whole Milk, Skimmed Milk Powder, Water, Live Yoghurt Cultures). ALLERGEN INFORMATION See ingredients in Bold. STORAGE INSTRUCTIONS Store at 0° to +4°C. Once opened, store refrigerated (0° to +4°C) and consume within 3 days. CONTACT US Glenilen Farm Ltd, Drimoleague, Co. Cork, Ireland Phone +353 (028) 31179 www.glenilenfarm.com thekitchen@glenilenfarm.com Alan NUTRITIONAL INF Typical Values Energy Fat P 343kJ/

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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