Is LiveGfree Gluten Free Cinnamon Raisin Bagels Vegan?
Description
LiveGfree gluten-free cinnamon raisin bagels are a flavorful and allergen-friendly option for those with dietary restrictions. Made with cinnamon and raisin flavors, these bagels are gluten-free, wheat-free, lactose-free, and egg-free. They are also preservative-free and do not require toasting. Reviewers mention that the bagels are dry and lack raisins, but they are still considered a good alternative to traditional bagels. Additionally, these bagels are praised for being suitable for gluten-free, dairy-free, and egg-free diets. Overall, these bagels offer a fresh, never frozen option that is an excellent source of fiber.
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Description
LiveGfree gluten-free cinnamon raisin bagels are a flavorful and allergen-friendly option for those with dietary restrictions. Made with cinnamon and raisin flavors, these bagels are gluten-free, wheat-free, lactose-free, and egg-free. They are also preservative-free and do not require toasting. Reviewers mention that the bagels are dry and lack raisins, but they are still considered a good alternative to traditional bagels. Additionally, these bagels are praised for being suitable for gluten-free, dairy-free, and egg-free diets. Overall, these bagels offer a fresh, never frozen option that is an excellent source of fiber.
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Raisins, Potato Starch, Cane Sugar, Cultured Rice Flour, Canola Oil, Whole Grain Sorghum Flour, Xanthan Gum, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Yeast, Sea Salt, Cinnamon, Enzymes. Contains: Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.