Is LIVIN' SPOONFUL, SPROUTED CRACKERS, KALE, KALE Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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500K+ users • 4.6★ rating
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Ingredients
*SPROUTED SUNFLOWER SEEDS, *KALE, *LEMON JUICE, * RAISINS, *DATES, *CILANTRO, *FLAX SEEDS, *GARLIC, CELTIC SEA SALT, *JALAPENO.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker
Flavor
GarlickySpicySavoryCitrus
Texture
Crunchy
Commonly used for
SnackingDippingLunchOn The Go