Is Lloyds Barbecue Pig Beach World Champion Classic BBQ Sauce Pulled Pork Low FODMAP?
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Ingredients
Shredded Cooked Pork (pork, Water, Seasoning [sugar, Salt, Paprika, Spices, Onion Powder, Spice Extractives {including Extractives Of Celery Seed}, Garlic Powder, Extractives Of Paprikaj, Contains 2% Or Less Of Salt, Seasoning [yeast Extract, Citrus Extract], Sugar), Sauce (natural Ketchup Tomato Concentrate (water, Tomato Paste), Sugar, Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Water, Balsamic Vinegar, Sugar, Honey, Tomato Paste, Apple Juice Concentrate, Corn Starch, Brown Sugar, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices {celery}, Tamarind], Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Molasses, Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Cayenne Pepper, Natural Flavor). Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.