Is Lo carb: Crunch honey almond Vegan?


Ingredients
Aussie Bodies® Protein Blend (33%) (Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Concentrate, Milk Protein Concentrate), Protein Milk Chocolate (30%) (Sweetener (Maltitol), Cocoa Butter, Milk Solids, Cocoa Mass, Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavour), Bulking Agent (Polydextrose), Sweetener (Maltitol), Humectant (Glycerol), Honey Powder (3%) (Maltodextrin, Honey), Roasted Almond Pieces (3%), Unsalted Butter, Vegetable Fat, Vegetable Gums (Acacia Gum, Xanthan Gum), Black Chia Seeds (1%), Sesame Seeds (1%), Flavour, Salt, Emulsifier (Soy Lecithin).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


