Is Loaf Slices Speculoos Vegan?

Ingredients

Ingredients: Condensed Milk [milk , sugar], Original caramelised biscuits (58%) (wheat flour, sugar, vegetable oils (palm oil, canola oil), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon), canola oil, sugar, emulsifier (soy lecithin), acid (citric acid)., Butter (Milk), Golden Syrup, Creme of Tartar., Caramel slice base, Vegetable Oil (Palm & Coconut); water; salt; emulsifier 322 soy; emulsifier 471; Antioxidant (307b); Colour (160a); Flavour, Flour Wheat (Folic Acid), Cane Sugar, Coconut., Cookie Butter Crumble Mix [Wheat Flour, Brown Sugar, Butter [Milk, Salt], Wheat flour, sugar, vegetable oils (palm oil, canola oil), candy sugar syrup, raising agent (sodium bicarbonate), salt, cinnamon].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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